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Shadow Work

Asking for help...and all the messy feelings that ensue

Asking for help...and all the messy feelings that ensue

Hello, it’s been awhile! The last time I sent out a newsletter was back in March, almost five months ago. I’m here now with (1) an update, (2) a request for help, (3) and some reflections on the cringey spiky vulnerable feelings that arose for me today at

The Energy of "How Dare"

The Energy of "How Dare"

This is the story of how I quit my job.

A Reflection on Death

A Reflection on Death

I have thought a lot about Death in the last two years. My relationship to it has completely shifted. It is now much more personal and painful, but also wondrous and layered.

What I’ve Learned (so far) From My Saturn Return

What I’ve Learned (so far) From My Saturn Return

This teaching is one that I've resisted pretty hard, up until now.

How to Use Astrology for Shadow Work: Mercury square to Saturn as a Difficult Yet Worthwhile Catalyst

How to Use Astrology for Shadow Work: Mercury square to Saturn as a Difficult Yet Worthwhile Catalyst

I lie down, close my eyes, ground myself, and ask: “So the part who keeps me from expressing ideas that aren’t ‘good enough’—who are you? What do you do, and why do you do it?”

Aries and the Dragon

Aries and the Dragon

Sometimes there are things that need to be burned to the ground. And in that case, Dragons are very useful for that.